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Glossary term

IT band (Iliotibial band)

A thick band of fibrous tissue running along the outside of the thigh from hip to tibia.

Updated 2026-02-242 aliases3 sourcesUsed across articles and safety pages

Definition

A thick band of fibrous connective tissue that runs along the outside of the thigh. It extends from the hip (iliac crest of the pelvis) down to the outer part of the tibia (shinbone).

Aliases

iliotibial band, ITB

Updated 2026-02-24

Sources

Informational only. Not medical advice.

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